The receptionist from Springfield, Illinois, who stands 5 feet, 9 inches tall, told People who she started out when walking, and then progressed to more
demanding workouts, along with eliminating red meat, sugary snacks and foods that are fried.

Paleo Fan Megan Fox Discusses Low-Carb Weight zi xiu tang bee pollen loss program
Megan Fox said a low-carb, sugar-free Paleo diet spurred her stunning weight reduction just five months after giving birth to her second son.

"I've needed to eliminate bread from my diet, so I'm with that high-protein, very low-carbohydrate, very low-sugar diet," Fox told E! "It's type of awful."

Fox, that has regained her hot pre-pregnancy body in short order, is a follower of the low-carb Paleo diet, which emphasizes high-quality animal proteins,
healthy fats, vegetables and fruits, and excludes gluten, sugar, dairy, legumes, starches, alcohol and junk foods.

Judging by her slim figure, it's hard to tell the brunette bombshell just gave birth in February. But given Megan's track record, her rapid weight loss isn't
surprising.

This year, Fox regained her slender pre-baby body just two months following childbirth to her first son, Noah. Megan gained just 23 pounds during her first
pregnancy and shed the load quickly by using the dairy-free Paleo diet.

The Paleo diet is the most popular diet around today, and has a huge celebrity following, including Tim McGraw (who credits it for his jaw-dropping 40-pound
weight st nirvana herbal slimming capsule reduction), Joe Manganiello, and supermodel Adriana Lima.

Studies suggest the low-carb Paleo diet accelerates weight reduction, lowers blood pressure, and prevents cancer, diabetes, heart disease, depression, and
Alzheimer's. TV star Jack Osbourne and singer Chad Vaccarino both make use of the Paleo diet to deal with their ms.