Researchers in great britan following a couple of,000 overweight and obese adults over four years found that individuals who lost 5 percent or more of their
bodyweight had improved health but higher rates of depression.

"We realize that weight tomato plant weight loss reduction is so hard to achieve or maintain, so we wondered whether area of the explanation may be the psychological effects aren't
entirely positive," said Dr. Jane Wardle, the study's senior author along with a researcher at University College London.

"Our study isn't definitive because we were comparing people in the general population who'd dropped a few pounds with people who hadn't it wasn't a
randomized trial," Wardle explained.

But, she added, the outcomes indicate that although weight loss brings health advantages, it might be a psychological struggle.

Overweight and obese adults in many cases are told to shed weight to improve their own health. And based on a 2012 survey, about 60 percent of obese adults
in the usa had tried to slim down during the past year.

For overweight and obese people, weight reduction may lower the risks for any selection of physical illnesses. But research around the psychological benefits
continues to be mixed, Wardle and her co-authors write within the journal PLOS One.

The researchers used information for 1,979 overweight and obese women and men who were area of the English Longitudinal Study of Ageing, a population study
of U.K. adults 50 and older.

Nurses measured the peak, weight zi xiu tang bee pollen and waist circumference of each participant, and questionnaires were utilised to assess mood. In addition, blood pressure
level and serum triglycerides were measured to assess cardiovascular risk. None of the participants was depressed once the study began.

After four years, 14 per cent of the participants lost at least 5 per cent of the initial body weight, or about 15 pounds typically.