From diet to doctor: My 99-pound transformation
Felix Gussone is definitely an intern using the CNN Medical Unit. He recently finished medical school in Munich, Germany. Have you got a weight japan 2 day diet loss success
story to talk about? Inform us how you did it and you could be featured within our weekly weight-loss story.
Doctors frequently tell patients that they have to slim down. But the majority of them don't know how it feels to become overweight or what it really takes
to lose weight.
I actually do. Between my 17th and 19th birthday, I went from overweight teenager to lean adult by losing 99 pounds.
I was a contented teenager from the loving family. Food never served as a substitute for happiness within my life, and that i had no reason for comfort
eating. My mother didn't like fast food and always cooked healthy meals.
Understanding that, it appears absurd that I weighed 264 pounds at 16.
The reason behind my weight gain was simple: I loved food (I still do!), I ate way too much, and that i hated exercise.
See man after 700-lb. weight reduction Beauty queen's shocking weight reduction Wife loses 100 lbs., stuns Army hubby
Well, that's not totally true. My friends and that i were passionate soccer players -- sometimes I'd attempt sweating when my Xbox game got too exciting.
"If I don't eat greasy fast-food, stay away from sweet sodas and steer clear of candies, I will not get fat," I used to think. So while my buddy was having
two potatoes, I ate four. He'd have enjoyed a glass of milk each morning if I hadn't already emptied the whole liter. He loved bread with some bacon; I
preferred lots of bacon with a few bread.
If you eat more calories than your system needs you will gain weight 2 day diet reviews . It's as simple as that. We are constantly told to pay attention to what we're eating,
but we forget to think about how much we're eating.
Obviously, I got bullied for being overweight. When you are fat, you're a target. I struggled using the teasing in the beginning but got accustomed to it
quickly. That was dangerous -- becoming accustomed to people picking on your size means you're accustomed to because size so there is no requirement for
change.