Weight reduction success! Couple drops 280 pounds
When he hit 327 pounds, Robert Foster had been playing "the fat guy" for decades. His size was the thing that made him stand out.

Publicly, he embraced his japan2daydietlingzhipills lifestyle as a "BBQ-lovin', beef-eatin', no-veggie-buyin'" male who wore T-shirts flaunting his hefty size.

Privately, he was resentful he wasn't thinner. He felt angry when he couldn't bear to take his four little girls to the park while he was too exhausted from
unloading groceries. He resented being told he was too large for that seat-belt latch on amusement park rides.

His wife, Jessica, seemed to be obese, at 287 pounds. Unlike Rob, she felt invisible. Customers in the bank where she worked stared past her as they made
their transactions. At the end of 2011, a close member of the family designed a comment at the dining room table that stuck with her:

"She was once something to check out. Not any longer."

In late March 2012, the Colorado couple had an emotional conversation. Jess was coming up on her 30th birthday and was sick of the way she looked and felt.
They had had talks such as this before, where they discussed needing to change, but something was different that night.

"I adore my kids and I love my husband greatly, but there was that time I hated myself a lot. I wasn't giving them the full me because I was disgusted," Jess
said. "You need to look in the mirror and say, 'Am I going to allow this to continue or can i fully stand up and make those changes?' A light switched on
upstairs."

The following week, she began taking Zumba classes. In just a few weeks, she had lost 14 pounds enough to motivate her to take on new 2 day diet reviews physical challenges.
She moved on to bikes and treadmills and made certain to sweat for an hour at least 3 times a week. After that, there was no going back, she said.

Rob would be a little slower to change the considered taking a run was "unappealing to begin agony" but he soon started playing tennis and stopped taking
seconds at dinner.