Weight reduction Success Stories: Woman Loses 18 Stone And Becomes A Fitness Instructor
Sometimes, kick-starting weight reduction can be a real challenge, but Tracy Henderson was determined not to allow the trying times phase her - she's gone
from being overweight meizitang strong version to as being a fitness instructor.

Two years ago, Tracy weighed nearly 28 stone and frequently woke at night can not breathe.

After changing her diet and taking on exercise, the 30-year-old has dropped 18 stone - going from the size 34 to an 8.

"I felt like life was passing me by however i were able to convince myself I wasn't as big as I personally was. Now when I look back at photos It's
surprising it's me," she says.

At 5ft 6 and a size 34, Tracy was could no more fit in her bath or get a seatbelt around her stomach.

She was repeatedly rushed to hospital because of agonising chest pains where doctors informed her to lose weight.

But despite their stark warnings, it actually was a shopping together with her mum which spurred Tracy on to change.

"I realised there were so many clothes I could never wear," she recalls. "Suddenly, I saw the doorway to some meizitang botanical slimming soft gel women-only gym. Just getting out of bed the
stairs to get in there was a huge effort. I was exhausted."

Tracy registered there and then to Curves Shawlands in March 2012.

"Encouraged by the fantastic instructors, I was undeterred," Tracy says. "Though I did refuse to be viewed walking with the door of the gym. Instead, I'd
feel the mystery."