KOFFIE
Vol B-vitaminen en antioxidanten.
Koffie is een goede bron van vitaminen en mineralen zoals B2,B3,B5, kalium en magnesium. Het bevat ook sterke antioxidanten, met eenbijzondere werking tegen kanker, alzheimer en pakinson. Vier tot zes kopjes per dag kunnen zeker. Drink koffie pas 2 uur na de hoofdmaaltijd, want het kan de opname van mineralen en sporenelementen uit de voeding afremmen. Stressgevoelige mensen, zwangere vrouwen met maag en darmklachten, hoge bloeddruk of slaapproblemen letten wel best op met de hoeveelheid cafeïne.
![Afbeeldingsresultaat voor koffie](data:image/jpeg;base64,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)
25-05-2019 om 15:49
geschreven door julie (Arlette)
|