5 New Year's resolutions you can keep all year long

Introducing: NY resolutions that'll survive the winter blues

Raising your “last” glass of alcohol at the festive table on New Year’s Eve. Toasting to a sporty year filled with extremely healthy new habits and the renewal of your long-lost gym membership. But after storing all the Christmas decorations back in the box and getting on with everyday life, a night of Netflix binge with bite-sized snacks seems to be all you long for. Sounds familiar? To help your NY resolutions live past those darn winter blues and vividly make it to the end of the year, we’ve listed 5 reachable goals for 2022. Let’s dive in!

STRESS LESS

Leave the car and walk more. Take your kid and dog for a brisk walk in the park. Out of milk? Go to the nearest supermarket on foot instead of automatically starting the engine of your car. No traffic jams and more exercise will reduce your stress levels. Adventure awaits! Book a campervan and avoid crowded hotels or overbooked planes to enjoy a stress free holiday. The world is your oyster.

BREAK A SWEAT                                                                                    

Set reasonable athletic goals. It’s okay if you don’t train for a marathon this year. But do schedule to break a sweat at least once a week. Golden tip: a work-out with your bestie will turn a mandatory gym session into a bonding experience. Plus, intense laughter is great for your abs, right?

PARTY MORE FOR NO REASON

Lockdowns have turned us into hermits, but times are a-changing. You don’t need a valid reason to invite friends and family! Put on your favourite playlist and your best outfit, and show off those amazing dance moves. Why not tonight?

GOOD VIBES ALL YEAR ROUND

Christmas and NY may be done and dusted, but there’s no reason to stop spreading cheer! Dress to impress and invite others on your path to positivity. Only good vibes allowed!

START BEING A FABULOUS COUCH POTATO

Working from home introduced us to a whole new world of comfy home wear. Ditch that worn out tracksuit and treat yourself to brand new cosy attire. Time to indulge in some serious chillaxing! There’s no shame in being a couch potato once in a while, but do it in style.  'Just got out of bed' look to wear all day long. Or go for the ironic outfit that says 'Hell yeah, I'm ready to hit the gym' while opening that second bag of potato chips.